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Summer Solstice Yoga Asana & Acupuncture

Summer Solstice Yoga Asana & Acupuncture

90 Minute Movement Class & Guided Meditation Acupuncture Balancing the Fire Energy Within  

You are invited to a summer solstice practice inspired by the Chinese Element, fire.  In this workshop we will be capturing the essence of the element of summer, which is fire, and the energetics with a fun and lively 90 minute movement class taught by Debbie. This will be followed by a 30 minute guided meditation where Nick will utilize an acupuncture protocol to assist in balancing the fire energy within. The summer season is time to cultivate joy, it illuminates our outer and inner world.  $40 per student

Debra & Nick Dower   

Debra is co-owner of Ananda Integration and Dower Wellness.  She is the Manager of Holistic Therapy at Lancaster General Health/ Penn Medicine.  Debra earned a Bachelor of Science in biology and biochemistry at Millersville University and is a Board Certified Structural Integrator.  She completed the entire course of study at Anatomy Trains Structural Integration (ATSI).  Debra is now an assistant and co-teacher for ATSI. She has over 1,000 hours of certified yoga instructor training and is an E-RYT.  She currently teaches yoga in private practice.   Nick is co-owner of Ananda Integration and Dower Wellness.  He is the Lead Acupuncturist at the Lancaster General Health/ Penn Medicine.  Nick and his wife, Debra, have co-created a 300 hour yoga teacher training called Adaptation.   Nick earned a Bachelor of Science in biology and biochemistry at Millersville University and a Master of Acupuncture and Herb degree at the Won Institute of Graduate Studies.  Nick has been practicing alternative medicine and studying the body for over a decade.   

Date & Time

June 20, 2021

1:30PM - 3:30PM

Add to Calendar 06/20/202101:30 PM 06/20/202103:30 PM America/New_York Summer Solstice Yoga Asana & Acupuncture 90 Minute Movement Class & Guided Meditation Acupuncture Balancing the Fire Energy Within   You are invited to a summer solstice practice inspired by the... More info at www.susquehannalife.com/events/205969/summer-solstice-yoga-asana-acupuncture West End Yoga Studio 221 West Walnut Street , Lancaster, PA 17603 axEakIwmdzNKaowyWmiv58927

Location

West End Yoga Studio 221 West Walnut Street Lancaster 17603 PA US

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