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Susquehanna Life

Health+Beauty

Last Updated: Oct 23, 2014 10:22AM • Subscribe via RSS • ATOM

Volunteers Needed for Inaugural Chesapeake Bay Race

Oct 23, 2014 10:22AM ● By Erica Shames

While the Across the Bay 10k is sold out for runners, volunteers are needed for the historic event.

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Girls on the Run 5k Coming Late November

Oct 21, 2014 10:39AM ● By Erica Shames

Participants will complete the course with the girls from third to eighth grade who participated in the fall 2014 season of Girls on the Run Greater Susquehanna Valley.

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Susquehanna Life
Build Muscle as Best Protection Against ‘the Disease of Aging’ - Healthy Balance

Oct 13, 2014 08:04PM ● By Erica Shames

If you want good health, a long life and to feel your best well into old age, the No. 1 most important thing you can do is strength-training, says Dr. Brett Osborn, neurosurgeon.

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Breast Health - Healthy Balance

Oct 13, 2014 08:02PM ● By Erica Shames

Estimates for the incidence of breast cancer in the U.S., for 2014, provided by the American Cancer Society, indicate that about 232,670 new cases of invasive breast cancer will be diagnosed in women; about 62,570 new cases of carcinoma in situ (CIS) will be diagnosed (CIS is non-invasive and is the earliest form of breast cancer); about 40,000 women will die from breast cancer. The Automated Breast Ultrasound is the latest tool in early diagnostics.

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Women's Show Kicks Off This Weekend for 17th Year

Oct 01, 2014 11:08PM ● By Erica Shames

The show offers two days of shopping, exhibits, fashion shows, entertainment, seminars, demonstrations, sampling and much more, geared especially to the interests of women.

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