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Susquehanna Life

Yoga For Runners

Strengthen and lengthen your leg muscles, improve flexibility and prevent injury with these yoga poses and sequences for runners.

Thursday November 12th 6:30 pm-7:30 pm While you don’t need to be flexible to do yoga (a common misconception!), you can definitely expect some stretching in a yoga class. Tight muscles are more prone to injury, so taking the time to loosen up tight spots can help increase range of motion and avoid painful injuries in the future Join the Elite Feet and staff at Studio B in Danville for a 1 hour Yoga For Runners Class! No RSVP required, just show up and bring a mat! Cost: $7.00 Drop-In Fee Level: All levels welcome, especially beginners!

Date & Time

November 12, 2015

6:30PM - 7:30PM

Add to Calendar 11/12/201506:30 PM 11/12/201507:30 PM America/New_York Yoga For Runners Thursday November 12th 6:30 pm-7:30 pm While you don’t need to be flexible to do yoga (a common misconception!), you can definitely expect some stretching... More info at www.susquehannalife.com/events/78015/yoga-for-runners Elite Feet Inc. 296 Mill Street , Danville, PA 17821 axEakIwmdzNKaowyWmiv58927

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