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Five Weeks to Self Defense

This 5-week course will cover awareness and strategies to reduce possible physical encounters. Self-defense techniques will be taught against various attacks such as strikes, grabs, and pins. A fully padded self-defense suit will be provided in order for participants to practice their techniques. This program is intended for everyone - men, women, children - so bring the family Register for 3 or more per-family and receive a 20% discount off the total registration price. Please call the office to have this discount taken at the time of registration.
Date & Time
  • May 17, 2015
  • 5:30PM - 7:00PM
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Weis Center for the Perfoming Arts
Geisinger Medical Center