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Career Burnout: The Root Cause is Loss of Purpose

Jun 06, 2017 11:05AM, Published by Melanie Heisinger, Categories: Health+Beauty, Business, Today Healthy Balance



Career burnout is characterized clinically by loss of passion, physical and emotional exhaustion, cynicism and detachment, and feelings of ineffectiveness and lack of accomplishment.

“Career burnout can lead to stress-related illnesses such as insomnia, anxiety, and ulcers,” says Dr. Romila Mushtaq, neurologist and mindful living expert. “The Center for Disease Control estimates that 80 percent of doctor’s office visits are due to stress-related illnesses.”

In her recent TEDx talk in Fargo, N.D., “The Powerful Secret of Your Breath,” Dr. Romie discusses the root cause of career burnout.

“Career burnout arises when our external world is not in alignment with our internal soul compass.  The way we find our life purpose is being aligned with our internal soul compass; this is the place within us where all the answers reside – some call it your intuition, your gut instinct, or your internal wisdom.”

Mindfulness, being fully present in the current moment, is as simple as one thing: breathing, Dr. Romie says.

“Being stuck in the past can lead to depression and a feeling of hopelessness.  And when we lose hope we cannot heal. When we are worried about the future, we fuel anxiety. Only in the present moment are we truly connected to our dreams and life purpose.”

Dr. Romie combines her expertise and professional experiences in neurology, mind-body medicine and meditation to help individual and corporate clients contend with their stress-infused lives. She teaches how to take mindfulness from the meditation mat into a mindful way of living – and breathing – to prevent or to heal from career burnout. She illuminates the medicine behind the mindfulness and how to connect to life purpose in her TEDx talk: “The Powerful Secret of Your Breath.” (Scan the QR code below into your smart phone to hear it.) 

 


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    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/06/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/06/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/06/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • Robert E. Locher: A Modern Classic

    09/06/2017
    10:00AM — 04:00PM

    Robert E. Locher: A Modern Classic July 15 – September 8, 2017 This exhibition features work by...


  • The National Poster Retrospecticus

    09/06/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Parakeet Landing

    09/07/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/07/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/07/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/07/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • Robert E. Locher: A Modern Classic

    09/07/2017
    10:00AM — 04:00PM

    Robert E. Locher: A Modern Classic July 15 – September 8, 2017 This exhibition features work by...


  • The National Poster Retrospecticus

    09/07/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Cirque Italia

    09/07/2017
    07:30PM — 09:30PM

    2017 Press Release – Unit II (GOLD) GET READY PENNSDALE, PA, BECAUSE YOU ARE ABOUT TO HAVE THE T...


  • Parakeet Landing

    09/08/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/08/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/08/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/08/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • Robert E. Locher: A Modern Classic

    09/08/2017
    10:00AM — 04:00PM

    Robert E. Locher: A Modern Classic July 15 – September 8, 2017 This exhibition features work by...


  • The National Poster Retrospecticus

    09/08/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Parakeet Landing

    09/09/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/09/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/09/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Parakeet Landing

    09/10/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/10/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/10/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • The National Poster Retrospecticus

    09/10/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Marietta Garden Tour

    09/10/2017
    11:00AM — 04:00PM

    Eight beautiful gardens within the Borough of Marietta with seminars and plant swap! Rain or shi...


  • EXPLORING THE ARMOR

    09/10/2017
    02:00PM — 04:30PM

    September 10 – “EXPLORING THE ARMOR” - Take a private history tour of the outside tracked vehicl...


  • Parakeet Landing

    09/11/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/11/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/11/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/11/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • Parakeet Landing

    09/12/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/12/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/12/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/12/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • The National Poster Retrospecticus

    09/12/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Parakeet Landing

    09/13/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/13/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/13/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/13/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • The National Poster Retrospecticus

    09/13/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Parakeet Landing

    09/14/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/14/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/14/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/14/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • The National Poster Retrospecticus

    09/14/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • STEP Housing Options Endowment Auction

    09/14/2017
    06:00PM — 09:00PM

    Buy your tickets and save the date! This year, STEP is working to establish a Housing Options End...


  • Parakeet Landing

    09/15/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/15/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/15/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Honoring Work: The Labor Day Show

    09/15/2017
    10:00AM — 06:00PM

    What does “honest work” mean to you? Make art on that theme and bring it in! Artwork welcomed b...


  • The National Poster Retrospecticus

    09/15/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...


  • Parakeet Landing

    09/16/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/16/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/16/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • Parakeet Landing

    09/17/2017
    10:00AM

    Surround yourself with hundreds of colorful parakeets in Reptiland’s NEW aviary! Beautiful budgie...


  • Dinosaurs Come to Life

    09/17/2017
    10:00AM

    Travel back in time with this prehistoric outdoor adventure! Open April 22 through October 29, 20...


  • James Bond Wore the Quartz Revolution

    09/17/2017
    10:00AM — 04:00PM

    James Bond Wore the Quartz Revolution—a brand new exhibit—will challenge what visitors think they...


  • The National Poster Retrospecticus

    09/17/2017
    11:00AM — 05:00PM

    The National Poster Retrospecticus (The NPR) is an internationally traveling poster show featurin...



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